Hustle Culture Is Not The Answer For Everyone and Can Actually Be Counterproductive
The “rules” for success suck!
We’re taught that:
- We must ALWAYS be doing something, taking care of everyone else, and putting ourselves and our goals last
- If you don’t feel like doing it, you just gotta suck it up and do it anyway
- The only way to succeed is by hustling ALL THE TIME
- Resting is lazy, slowing down is wrong, that we should just ignore how we feel and just do the work
Well, I'm calling bullsh*t on ALL of it
- You are allowed to spend time focusing on your goals and taking care of yourself.
- If you don't feel like doing something, there could be a good reason for it. Don't assume that you still need to do it. Analyze how you're feeling and why.
- Hustle culture does not work for everyone. It can actually lead to exhaustion, lack of motivation, and low self-confidence.
- Resting is essential. You are not a machine, and even machines need maintenance to ensure they continue working as designed. If you don't give yourself the rest you need, you will be less efficient, less creative, and more stressed.
Do any of these sound like you?
- You are a high-achieving, ambitious woman
- You are exhausted and overwhelmed from taking care of everyone else and have no time left for your goals
- To everyone around you, it looks like you have everything together. But deep down you are struggling to keep up and fear things will start falling through the cracks.
- You are on the verge of burnout or have already hit burnout
You CAN meet your own self-care needs and learn to use your cycle to help you achieve your goals
Just Imagine...
- Feeling more in control of your time.
- Being able to take the time you need for yourself without feeling guilty.
- Your relationships improving because you're not always so tired and cranky.
- Having more energy for work, hobbies, and family.
- Finding peace in knowing you're doing what's best for you.
Optimize Your Time
Learn How to Create Your Goal Plan Based On your Cycles
The focus of this course is to walk through the secrets of success that you don't normally hear about. In this course, you will learn :
- The importance of self-care and mindfulness
- The 4-phase cycles that impact your productivity
- How to create a block schedule and goal plan that works according to your unique cycle
So... what does this mean for you?
You'll be more productive
When your needs are being met, and you are no longer trying to do all the things, you can think more clearly and have the ability to focus more on getting things done.
You'll be less stressed
I'm sure it's no surprise that taking care of yourself can lead to less stress. It's not to say that you will never experience stress, but you will be better able to work through it.
You'll be able to focus on the things that matter to you most
When you focus on meeting your self-care needs, understand how your cycle effects your productivity, and create a schedule that is based on your productivity cycle, you're free to focus more on the things that matter most.
What happens after I enroll?
- Immediately after enrolling, you will get full access to the course dashboard.
- Once you complete the course, you will have the info you need to start tracking your cycles for better planning.
- With the info you get from tracking your cycles, you will now be able to create your unique block schedule and goal plan.
You are capable and deserving of success in the way that you define it for yourself, and taking back your power to achieve that success on your terms is the key.
Optimize Your Time
Course curriculum
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1Intro and Workbook
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2Optimize Your Time
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3Goal Success Planner
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4Self-Care Planner
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5PDF Guide: 18 Ways To Find Time For Your Goals When You Have No Time
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6Feedback & Support
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7Bonuses
Hey! 👋🏼 I'm your coach, Tameeka
I am a Confidence & Goal Success Coach and I help burnt out corporate women and female entrepreneurs release the frustration and overwhelm of not knowing what to do next when it comes to achieving their goals. I love empowering women like you, and being a resource and support as you navigate your unique success journey.
My coaching journey began after fighting my strongest battle with low self-esteem, low self-confidence, and imposter syndrome. After months of this internal battle, I decided that I was tired of trying to live according to everyone else's definition of success and was going to start focusing on what I wanted, but first I had to figure out what I wanted. And what I wanted was to help other women who were fighting the same struggle that I was. I wanted to help other high-achieving women define success for themselves and help them find the strength to stand in their power.
My methodology is a combination of the “hit it hard, knock it out of the park” style of goal-setting mixed with “I’m listening to my feminine energy and giving my body what it needs” plus a touch (or slightly more) of the Law of Attraction.
Frequently Asked Questions
I’ve signed up for other courses like this and gotten minimal results. How is this course different?
- I’m not going pretend that changing your approach to how you achieve your BIG goals will be easy or that it will happen fast. You will have to make the commitment to yourself and put in the effort to undo the programming that hustling hard is the only way to success. You will have to make your plans and track your cycles. But in the end, you will have a better understanding of the best times for you to focus on getting work done and the days when you need to let your body rest so that you can come back refreshed and ready to work again.
Do I really need to spend money on something like this?
- Let me ask you this. How many free resources have you committed to and they have gotten you the results you were looking for? I’m gonna go out on a limb and say very few. Why else would you be here? Let’s face it, we only commit when we’re serious. And what better way to prove to yourself, and the universe, that you’re serious this time than to make the investment in yourself.
I’m too busy to do this right now
- I want to challenge you to make the time, to get started take a look at the “Find Time for your Goals when you Have No Time” PDF. Remember, you will have lifetime access to this course, so it won’t go away. And I have to ask, how often do you put yourself on the back burner? Would you hesitate to sign up if it was for one of your loved ones?
What if I buy the course and I hate it?
- No worries! If the course is not what you were expecting, you can request, within 30 days of your purchase, a full refund. No questions asked.